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Exercise and Health

Use Caution, Stay Hydrated When Exercising in Extreme Heat

Summer heat does not have to leave you wilted or cause you to skip your normal exercise routine. Make the best of it without putting yourself in danger.

Jun. 16, 2016

Torso Injuries Present Major Risk to Athletes

Skeletal and muscular injuries are the most common type of injuries and traditionally get the most attention when it comes to prevention.

May 27, 2016
UWF Student Bryan Daniel showing the database for diabetes patients he wrote for St. Joseph Medical Clinic.

New Web-Based Database Helps Track Diabetes Patients’ Progress

As with all chronic diseases, an important aspect of diabetes treatment involves maintaining the necessary comprehensive prevention and management programs to control the disease.

Apr. 30, 2016

Research Highlighted at UWF Student Scholars Symposium

More than 180 exhibits representing the gamut of research were on display Thursday at the University of West Florida Student Scholars Symposium.

Apr. 21, 2016
Professor and post doctoral scholar work on project in the lab.

Youngil Lee Explores Many Benefits of Exercise

Dr. Youngil Lee spends weekday mornings teaching University of West Florida students. He spends many afternoons in his molecular and cellular exercise physiology laboratory located in the Department of Exercise Science and Community Health.

Jan. 21, 2016

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